Katey Branch

As we pass through the longest darkest nights of winter there are celebrations of the return of the light worldwide reminding us of the renewal of hope and possibilities. Watching the Supermoon rise this evening reminded me that even in the darkest times there is always light to be found. It often takes being willing to directly engage with what you fear in order to move through to what is on the other side of that darkness. At a SomatoEmotional Release Training in November I was brought to a...

Veterans are at a high risk of developing mental health conditions such as anxiety disorders after the high stress and trauma of their...

My beloved community, At Solstice we move through the darkest days. In the dark we get to see the underbelly of things, the places where...